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ABOUT US
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Alyssa is the owner of FIT4MOM Costa Mesa. She discovered FIT4MOM through a friend, and fell in love with the community and everything FIT4MOM stands for. She became a certified instructor for Stroller Strides in 2018. When the opportunity came to become the owner in 2019 she knew without a doubt that she needed to take it. She is a mother to Naia, Hayley Quinn, and Grayson who love helping and playing with the little ones in class. She loves homeschooling her children, being outdoors, and living a healthy lifestyle. Alyssa believes that owning FIT4MOM Costa Mesa and teaching classes weekly is such a unique opportunity to help empower fellow mamas and their littles, and she is so grateful to be apart of this journey!
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Alyssa is a certified instructor for Stroller Strides and Fit4Baby. Alyssa discovered Fit4Mom when her son was 3 weeks old. She fell in love with the workout, the community, the instructors, and the fact that it could all be done with her kids! Struggling with post-partum anxiety, Alyssa found that working out with Fit4Mom alleviated stress and anxiety, connected her to many other moms going through the same thing, and got her back into shape! She knew as a Fit4Mom instructor she could help other moms find happiness in the Fit4Mom community as well. Alyssa lives in Costa Mesa with her husband Nick, daughter Audrey, and son Thomas.
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Originally from Michigan, Anne Reuland began her FIT4MOM journey in New Orleans in 2017, teaching Stroller Barre and leading playgroup. She is currently certified to teach Stroller Strides and Run Club+, and believes FIT4MOM has been instrumental in both her journey into motherhood and making friends in new places. She is mama to two littles: Norah (6) and Leo (1). She distinctly remembers how anxious she felt when she was a brand new mom, so she strives to make every mama feel genuinely welcomed and supported, in class and beyond.
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An Orange County native, Courtney Lucas resides in Eastside Costa Mesa with her husband, Devin, and their two daughters Rory (3) and Molly (8 months). Courtney has been a Fit4mom member since the franchise opened in 2017 and is currently the Play Date Captain and Social Chair. She has also completed four sessions of Body Back and attributes losing her baby weight to her amazing Body Back instructors. When she’s not attending Stroller Strides or taking her daughters to Disneyland, Courtney works with her husband as REALTORS® at Villa Real Estate in Newport Beach. Prior to motherhood and becoming a REALTOR®, Courtney was a CPA with Ernst & Young in Irvine after graduating from USC. Courtney and her husband (formerly a Newport Beach real estate attorney) specialize in helping buyers, sellers and landlords with residential real estate in Costa Mesa, Newport Beach and surrounding coastal areas. The support and friendship Courtney has gained from the other mamas in the Costa Mesa Fit4mom village has helped and inspired her on this crazy journey we call motherhood.
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Sarah began her journey with Stroller Strides in 2019 when her daughter was a little more than 6 weeks old. As a registered medical assistant for 15 years and runner since high school, she is passionate about helping others and her love of fitness. The group of women she has come to know at Costa Mesa Fit4Mom have been so supportive and the connection expands beyond the workout. When the opportunity to become an instructor presented itself Sarah did not hesitate to take on the new role. Her positive experience with Fit4Mom is one she is looking forward to sharing with others.